Herb Class/Action: Nutritive, Antioxidant, Anti-inflammatory, Astringent, Immune Tonic
Flavor: Tart, Slightly Sweet, Fruity
Energetics: Cooling, Slightly Drying
|
Rosehips are the small, bright red fruits that develop after a rose flower has bloomed and faded. They are packed with vitamin C, making them a potent immune-supporting herb that helps the body recover from colds, flu, and general fatigue. Their antioxidant-rich nature also supports healthy aging by protecting cells from oxidative stress. Beyond immune support, rosehips have a gentle anti-inflammatory and astringent action, which makes them beneficial for digestive health, skin conditions, and cardiovascular function. They are commonly used in teas, syrups, and infused oils, bringing a mild tartness and a wealth of nutrients to herbal blends. |
Uses:
- Supports immune function and recovery from illness
- Provides antioxidants for skin and overall cellular health
- Aids in reducing inflammation and supporting joint health
- Tones and strengthens tissues, particularly in the digestive system
Safety Considerations:
- Generally safe for most people
- Can have a mild drying effect, so balance with moistening herbs if needed
- In rare cases, excessive consumption may cause mild digestive upset
Traditional Applications:
- Used in traditional European and Indigenous medicine as a vitamin-rich immune tonic
- Commonly brewed as a tea, made into syrups, or incorporated into jams
- Historically used for strengthening the body and supporting recovery
You can find it in our Gentle Detoxer Tea, Balanced Feminine Tea, and Vitality + Energy Tea