Herb Glossary
Holy Basil / Tulsi - Ocimum tenuiflorum
Holy basil, also known as tulsi, is a revered herb in Ayurvedic medicine, known for its ability to promote resilience to stress, uplift the mood,...
Alfalfa Leaf - Medicago sativa
Alfalfa, often referred to as the "father of all foods," is a deeply nourishing herb packed with vitamins, minerals, and chlorophyll. Its roots grow deep...
Ashwagandha Root - Withania somnifera
Ashwagandha is one of the most revered adaptogenic herbs in Ayurvedic medicine, known for its ability to help the body adapt to stress, support the...
Astragalus Root - Astragalus membranaceus
Astragalus is a deeply restorative herb known for its ability to strengthen the immune system, build resilience, and enhance overall vitality. Traditionally used in Traditional...
Barberry Root - Berberis vulgaris
Barberry root is a powerful bitter herb rich in berberine, a compound known for its antimicrobial, liver-supportive, and digestive-enhancing properties. Traditionally used in both Western...
Burdock Root - Arctium lappa
Burdock root is a deeply cleansing herb, often used as a blood purifier. Its bitter, earthy flavor signals its action on the digestive and liver...
Butterfly Pea Flower - Clitoria ternatea
Butterfly pea flower is known for its striking blue hue and its rich antioxidant content. Traditionally used in Ayurvedic and Thai herbal medicine, this vibrant...
Calendula Flower - Calendula officinalis
Calendula is a bright, sun-like flower known for its powerful skin-healing and lymphatic-supporting properties. Traditionally used in Western herbalism and European folk medicine, calendula is...
Catnip - Nepeta cataria
Catnip is well-known for its effects on cats, but it has a long history of use as a gentle, calming herb for humans as well....
Chamomile - Matricaria chamomilla
Chamomile is one of the most well-known herbs for relaxation and digestive support. Used for centuries in both Western and traditional herbal medicine, chamomile is...
Chickweed - Stellaria media
Chickweed is a gentle yet powerful alterative and lymphatic herb, traditionally used to support detoxification, soothe inflamed tissues, and nourish the body. Its cooling and...
Cinnamon (Cinnamomum verum / Cinnamomum cassia)
Cinnamon is a well-loved spice that has been used medicinally for thousands of years across many cultures. Known for its warming and stimulating properties, cinnamon...
Cleavers - Galium aparine
Cleavers is a gentle yet powerful herb traditionally used to support the lymphatic system and promote detoxification. Often found growing abundantly in the spring, cleavers...
Clove - Syzygium aromaticum
Clove is a highly aromatic and potent spice with a long history of medicinal use, particularly for pain relief and digestive support. Known for its...
Dandelion Root - Taraxacum officinale
Dandelion root is a classic herbal ally for liver and digestive health. As a hepatic and bitter tonic, it helps to support liver function, stimulate...
Echinacea Leaf - Echinacea purpurea / Echinacea angustifolia
Echinacea is one of the most well-known herbs for immune support, traditionally used to help the body respond to infections, colds, and flu. While the...
Elderberry - Sambucus nigra
Elderberry is a highly regarded herb for immune support, traditionally used to help the body defend against colds, flu, and viral infections. Rich in antioxidants,...
Elecampane Root - Inula helenium
Elecampane root is a traditional lung tonic known for its ability to support respiratory health. It is particularly valued for its expectorant properties, helping to...
Eleuthero Root - Eleutherococcus senticosus
Eleuthero, also known as Siberian Ginseng, is a powerful adaptogen that helps the body manage stress, enhance energy levels, and improve resilience. Unlike stimulating adaptogens,...
Ginger Root - Zingiber officinale
Ginger root is a powerful and versatile herb widely used to support digestion, circulation, and immune function. As a carminative, it helps relieve bloating, gas,...
Hawthorn Berry - Crataegus spp.
Hawthorn berry is one of the most well-regarded herbs for heart health, traditionally used to support cardiovascular function, strengthen the heart, and improve circulation. Rich...
Hibiscus - Hibiscus sabdariffa
Hibiscus is a vibrant and tangy herb known for its rich antioxidant content and ability to support cardiovascular health. The deep red flowers are high...
Hyssop - Hyssopus officinalis
Hyssop is a powerful respiratory and digestive herb traditionally used for clearing congestion, supporting the lungs, and easing digestive discomfort. As an expectorant, hyssop helps...
Juniper Berry - Juniperus communis
Juniper berry is a potent herb traditionally used for supporting kidney function, digestion, and immune health. As a diuretic, it helps the body release excess...
Lavender - Lavandula angustifolia
Lavender is one of the most well-known herbs for promoting relaxation, calming the nervous system, and supporting overall emotional well-being. As a nervine, it helps...
Lemon Balm - Melissa officinalis
Lemon balm is a gentle yet powerful herb known for its calming effects on the nervous system and digestive system. As a nervine, it helps...
Lemongrass - Cymbopogon citratus
Lemongrass is a fragrant and uplifting herb known for its digestive, antimicrobial, and calming properties. As a carminative, it helps to ease bloating, gas, and...
Licorice Root - Glycyrrhiza glabra
Licorice root is a powerful adaptogen and demulcent herb known for its ability to support the adrenal glands, soothe inflamed tissues, and aid respiratory and...
Linden - Tilia spp.
Linden is a gentle yet powerful nervine that has long been used to promote relaxation, ease tension, and support emotional well-being. It is particularly helpful...
Marshmallow Leaf - Althaea officinalis
Marshmallow leaf, like its root counterpart, is rich in mucilage, making it a soothing and protective herb for irritated tissues. It is particularly useful for...
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