Herb Class/Action: Expectorant, Lung Tonic, Antimicrobial, Carminative, Bitter
Flavor: Bitter, Aromatic, Slightly Sweet, Warming
Energetics: Warming, Drying
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Elecampane root is a traditional lung tonic known for its ability to support respiratory health. It is particularly valued for its expectorant properties, helping to clear mucus from the lungs and soothe persistent coughs. Rich in inulin, a prebiotic fiber, elecampane also supports gut health and digestion. This herb has antimicrobial properties, making it useful for respiratory infections, especially those involving deep congestion or excessive phlegm. Its warming and carminative nature helps stimulate digestion and relieve bloating, particularly when caused by sluggish digestion or excess dampness. Elecampane is often used for chronic respiratory conditions, including bronchitis and asthma, where it helps to strengthen and tone the lungs over time. |
Uses:
- Supports respiratory health and helps clear mucus from the lungs
- Soothes coughs and supports lung function in chronic conditions
- Provides antimicrobial properties for respiratory and digestive infections
- Aids digestion and supports gut health with prebiotic inulin
Safety Considerations:
- Not recommended during pregnancy due to its stimulating effects
- May cause mild digestive upset in some individuals, especially in high doses
- Those allergic to plants in the Asteraceae family should use caution
Traditional Applications:
- Used in European and Western herbalism for lung health and digestion
- Traditionally brewed into teas or syrups for coughs and respiratory infections
- Historically combined with honey as a soothing lung tonic
You can find it in our Lung Cleanser Tea