Herb Class/Action: Alterative, Lymphatic, Expectorant, Phytoestrogenic, Nutritive
Flavor: Sweet, Slightly Grassy, Mildly Earthy
Energetics: Cooling, Moistening
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Red clover is a gentle yet powerful alterative herb that supports detoxification, lymphatic function, and hormonal balance. Rich in phytoestrogens, it is commonly used to support menopausal and menstrual health by promoting hormonal equilibrium. It is also known for its ability to nourish and purify the blood, making it a valuable herb for skin conditions such as acne, eczema, and psoriasis. Traditionally, red clover has been used as an expectorant to support respiratory health, helping to clear mucus and soothe irritated lung tissue. Its high mineral content also makes it a nutritive tonic, providing essential vitamins and minerals that support overall vitality. It is often enjoyed as a tea, tincture, or infusion for long-term wellness support. |
Uses:
- Supports hormonal balance, especially during menopause and menstrual cycles
- Aids in detoxification and supports healthy skin
- Promotes lymphatic drainage and immune health
- Helps clear mucus and supports lung function
Safety Considerations:
- Avoid in cases of estrogen-sensitive conditions unless advised by a practitioner
- Not recommended during pregnancy without guidance
- May interact with blood-thinning medications
Traditional Applications:
- Used in traditional Western herbalism as a blood purifier and lymphatic tonic
- Commonly brewed as a tea or infused for long-term wellness support
- Traditionally used to support skin health and respiratory function
You can find it in our Skin Glow and Lymph Mover