Herb Class/Action: Expectorant, Antimicrobial, Carminative, Nervine, Diaphoretic
Flavor: Aromatic, Slightly Bitter, Pungent
Energetics: Warming, drying
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Hyssop is a powerful respiratory and digestive herb traditionally used for clearing congestion, supporting the lungs, and easing digestive discomfort. As an expectorant, hyssop helps break up mucus and soothe coughs, making it useful for colds, bronchitis, and other respiratory conditions. Its antimicrobial properties further support the immune system in fighting infections. In addition to its lung-supportive benefits, hyssop acts as a carminative, helping to relieve bloating, gas, and sluggish digestion. It is also known as a nervine, meaning it can help ease nervous tension and promote a sense of calm, particularly in cases of anxiety or emotional overwhelm. Hyssop has been used for centuries in both medicine and spiritual cleansing rituals due to its purifying qualities. |
Uses:
- Supports respiratory health by clearing mucus and easing coughs
- Aids digestion and relieves bloating and gas
- Provides antimicrobial support for colds and infections
- Helps ease nervous tension and promotes relaxation
Safety Considerations:
- Not recommended during pregnancy due to its potential uterine-stimulating effects
- May be too stimulating for individuals prone to high heat or excessive dryness
- Should be used in moderation, as large doses may cause overstimulation
Traditional Applications:
- Used in European herbal medicine for lung health and digestive support
- Traditionally included in purification rituals and spiritual cleansing practices
- Commonly brewed into teas, tinctures, or used in herbal steams for respiratory relief
You can find it in our Lung Cleanser Tea and Cleanse Ritual Bath Soak