Herb Class/Action: Diuretic, Antimicrobial, Carminative, Circulatory Stimulant, Digestive Aid
Flavor: Piney, Resinous, Slightly Bitter, Slightly Sweet
Energetics: Warming, Drying
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Juniper berry is a potent herb traditionally used for supporting kidney function, digestion, and immune health. As a diuretic, it helps the body release excess fluids and supports urinary tract health. It has strong antimicrobial properties, making it useful for urinary tract infections and overall immune defense. Beyond its urinary benefits, juniper is a digestive aid that stimulates digestion, reduces bloating, and eases sluggish digestion. Its warming nature also supports circulation and can help improve sluggish circulation or cold extremities. Juniper’s resinous and pine-like aroma has made it a common ingredient in herbal infusions, culinary preparations, and even as a natural purifier in spiritual and cleansing rituals. |
Uses:
- Supports kidney and urinary tract health by promoting fluid balance
- Aids digestion and helps relieve bloating and sluggish digestion
- Provides antimicrobial support for immune health
- Supports circulation and helps with cold extremities
Safety Considerations:
- Not recommended for prolonged use, as excessive amounts may irritate the kidneys
- Should be avoided during pregnancy and by individuals with kidney disease
- Use with caution if prone to dryness, as it can be quite drying
Traditional Applications:
- Used in European herbalism for urinary and digestive support
- Historically burned as incense or used in purification rituals
- Commonly infused into teas, tinctures, and spirits such as gin for digestive and circulatory benefits
You can find it in our Candida + Fungus Tea