Herb Glossary
Marshmallow Root - Althaea officinalis
Marshmallow root is a deeply soothing and nourishing herb, well known for its high mucilage content, which helps coat and protect irritated tissues. It is...
Milk Thistle - Silybum marianum
Milk thistle is one of the most well-known herbs for liver support, prized for its ability to protect and regenerate liver cells. The active compound,...
Mullein Leaf - Verbascum thapsus
Mullein leaf is one of the most well-regarded herbs for respiratory health, traditionally used to support the lungs and clear congestion. It acts as a...
Nettle Leaf - Urtica dioica
Nettle leaf is one of the most nutrient-dense herbs, packed with vitamins, minerals, and proteins that nourish the body. It is particularly rich in iron,...
Oatstraw - Avena sativa
Oatstraw is a deeply nourishing herb known for its ability to strengthen the nervous system and restore vitality. Rich in minerals like calcium, magnesium, and...
Orange Peel - Citrus sinensis
Orange peel is a fragrant and flavorful herbal ally known for its digestive and uplifting properties. Rich in essential oils and flavonoids, it helps stimulate...
Oregon Grape Root - Mahonia aquifolium
Oregon grape root is a powerful bitter herb traditionally used to support liver health, digestion, and immune function. It contains berberine, a potent antimicrobial compound...
Passionflower - Passiflora incarnata
Passionflower is a gentle yet effective nervine known for its ability to calm the mind, ease tension, and promote restful sleep. It works by increasing...
Pau d'Arco Bark - Tabebuia impetiginosa
Pau d'Arco bark is a powerful immune-supportive herb traditionally used for its antimicrobial, antifungal, and anti-inflammatory properties. Native to South America, it has long been...
Peppermint Leaf - Mentha × piperita
Peppermint is a well-known and widely used herb for supporting digestion, relieving nausea, and easing tension. Its high menthol content gives it a cooling effect...
Plantain Leaf - Plantago major
Plantain leaf is a versatile and widely used herb known for its ability to soothe and heal tissues, both internally and externally. Rich in mucilage,...
Red Clover - Trifolium pratense
Red clover is a gentle yet powerful alterative herb that supports detoxification, lymphatic function, and hormonal balance. Rich in phytoestrogens, it is commonly used to...
Red Raspberry Leaf - Rubus idaeus
Red raspberry leaf is one of the most well-known herbs for supporting reproductive health, particularly for those who are pregnant or menstruating. It is considered...
Rose - Rosa spp.
Rose has long been revered for its beauty, fragrance, and healing properties. Beyond its romantic symbolism, rose petals are a gentle yet powerful herb that...
Rosehips - Rosa canina
Rosehips are the small, bright red fruits that develop after a rose flower has bloomed and faded. They are packed with vitamin C, making them...
Sarsaparilla Root - Smilax spp.
Sarsaparilla root is a deeply purifying herb known for its detoxifying effects on the body. Traditionally used to support liver function and cleanse the blood,...
Schisandra Berry - Schisandra chinensis
Schisandra berry is a revered adaptogen known for its ability to strengthen resilience to stress, enhance mental clarity, and support overall vitality. Often referred to...
Slippery Elm Bark - Ulmus rubra
Slippery elm bark is a deeply soothing and nourishing herb known for its high mucilage content, which gives it a slippery, gel-like texture when mixed...
Turmeric Root - Curcuma longa
Turmeric root is a powerful anti-inflammatory and antioxidant herb widely recognized for its ability to support joint health, digestion, and liver function. Its active compound,...
Valerian Root - Valeriana officinalis
Valerian root is a well-known calming and sedative herb, traditionally used to promote restful sleep, ease nervous tension, and relax muscle spasms. Its effects stem...
Yellow Dock Root - Rumex crispus
Yellow dock root is a potent alterative and liver-supportive herb, traditionally used to enhance detoxification, support digestion, and promote healthy skin. It is known for...
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